Today I begin a tea detox! I've always been intrigued by these so when I was offered the chance to give it a go, I jumped at the chance.
Lots of different brands offer types of tea detox, this one is from SkinnyMint. The premise is that you drink two tea's a day from their range, you drink the morning boost with your breakfast, it has natural caffeine in it to help you perk up and give you a boost of energy (god knows I need this with a baby!). Then, every other night, you drink the night cleanse tea after your dinner (this one is caffeine free). As with anything of this nature, it will work best when teamed up with a balanced diet and exercise - my diet is pretty balanced at the moment and as much as I don't get much exercise, I am very active with the little one.
They all contain completely natural ingredients, and so far I've only had the morning brew which was pretty tasty, very drinkable.
My hope is that I feel fresher and have more energy in the morning (especially when I go back to work next month), and in an ideal world, sleep better at night. I have just had 2 good nights sleep, but it often takes me a while to get to sleep, so if the night cleanse can help with that, it'd be amazing :) And you know, it'd be nice to feel a little healthier too :)